Ken Blanchard has a very nice approach too, I don’t remember in which of his books anymore but it basically says to start by writing your obituary.

Think of what you’re living behind and how your life story would look in reverse.

If you like the storyline, keep doing what you’re doing and living the way you’re living. If you don’t, choose better values and start walking your talk.

Content strategist working with SaaS companies. Front end developer. Passionate about health, forensics.